When to take?

When to take Vibo – Smart Chocolate?

As Vibo is not a regular, sugar overloaded protein bar, you can eat it whenever you feel like having a quality high-protein snack.

At the end of the day, the amount of protein you eat per day matters, not when you eat.

It can be a perfect snack for busy, active people to achieve constant protein intake throughout the day. Consistent daily protein intake is crucial; this is why we designed Vibo to become your everyday partner, right after your better half, of course.

If your main goal is to stay fit, build muscle or just tone your body, then it is best to eat Vibo about 30 minutes before the exercise.

We prepared a few examples for you. 

Are you an active, busy lady?

We designed a perfect product for you, Vibo Ladies. Tailored for you, busy, active ladies, to aim for a long term healthy life.

As it includes our special Beauty formula, a perfect time to take is anytime during the day: to start the day in the morning, as a snack, after lunch, or even later in the day.

The Beauty formula works best when taken daily. Remember, nothing great comes fast and easy!

If you also focus on exercising, we recommend taking one Vibo Ladies 30 minutes before the workout or training to boost your metabolism and get into a fat-burning mode.

Is boosting your performance your main goal?

Whether you are a professional athlete or just a sport or fitness enthusiast, we got you covered. Vibo Perfomance is built just for you.

Take it about 30 minutes before the workout, immediately after the workout, or if you are an endurance athlete, we recommend you to take it even during longer workouts or events to keep your energy high.

If your aim is to gain muscle or to get stronger and faster, we recommend you to take it 30 minutes before the workout, giving Creatine the time to make the difference you always wanted.

As we all know, there is no free lunch in sports, and that hard work pays off, we designed Vibo Performance with consistency in mind.

Our recommendation is to take it daily to keep your protein intake high.

No time for a quality breakfast?

In case you are on the run from the early morning, and you have no time for a cooked breakfast, then having a Vibo on the go is a low-sugar high-protein alternative to kickstart the day.

You can pair it with a low-fat or Greek yogurt or just add a fruit of your choice and you are all set for new adventures.

Before the workout.

We all know that we need to eat protein before the workout.

Ideally, getting in a Vibo smart chocolate about 30 minutes before a workout is a great idea, especially if you don’t have the time to eat a cooked meal.

During the workout.

If you are an endurance athlete, it is crucial that you don't run out of "fuel".

Taking Vibo - Smart Chocolate during longer training and competitions is a great option to keep your energy levels high enough and speed up muscle recovery for the upcoming challenges.

After the workout.

It is known that eating protein after the workout is crucial for building muscle and muscle regeneration to benefit from your training fully.

Taking Vibo - Smart Chocolate immediately after the exercise is a great idea, especially if you don’t have a shaker and protein powder on hand, so you don’t have to pay for expensive protein shakes at the gym.

On the move.

Vibo – Smart Chocolate is a perfect low-sugar high-protein snack for when you are on the move. If you are jumping from meeting to meeting or if you are just running errands and you haven’t eaten in a while, then Vibo is an easy snack to eat while on the go.

Keeping a Vibo or two nearby for when a craving attacks is always an excellent choice.